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Supercharge your cardio workout

If you’re one of those people who spend hours working out at the gym but have hit a plateau when it comes to your fitness goals, it’s time you supercharge your cardio workout.   Basics first – Cardio...

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What is arrhythmia and why it is a cause for concern

When your heart ‘skips a beat’ it might not be just a sign of excitement or nervousness, it could actually mean much more than that. Our heart beats a hundred thousand times a day – and that’s when it...

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5 weird types of bras that do much more than what they are supposed to!

The True love bra: Want to find the love of your life or as they say, your ‘Mr Right’? Strap on the true love bra which can help you find that special person. A Japanese lingerie brand has launched a...

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Tachycardia or increased heart rate — 5 causes you should know

Our heart beats a whopping 40 million times a year. And what makes it beat? Electrical impulses. The heart’s electrical system controls the pumping action of the heart and gives it a rhythm. The normal...

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Frequently asked questions (FAQs) about pacemaker answered by expert

A pacemaker is associated with people with a heart condition, but not many people are aware of what the device is all about and why is it implanted. Also, people who already have a pacemaker have many...

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Causes of tachycardia when you don't have a heart disease

The normal heart rate is 60 - 90 beats per minute and when the heart rate increases to more than 100 beats per minute, it is known as tachycardia. So when you have a heart disease or any abnormality in...

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This is how we fall asleep and wake up

Scientists have identified a new mechanism in the human brain that plays a major role in regulating the ‘switch’ between sleep and wakefulness. The researchers focused on a particular brain area, the...

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Japanese scientists create tattoo-like e-skins to monitor heart rate and...

In a yet another example to integrate electronic devices with the human body, researchers from the University of Tokyo have developed an ultrathin, protective layer that will help create ‘electronic...

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Weight loss surgery a boon for obese teens, may improve mobility within six...

Obese teenagers who undergo bariatric surgery for weight loss are likely to walk faster, have less walking-related muscular pain and lower heart rates in six months following the surgery, said a study....

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Wear a device to correct arrhythmia? It might make you prone to road accidents

Implanting a device commonly used to help treat irregular heartbeats — called arrhythmias — may increase the risk of motor vehicle accidents, suggests new research. The risk of traffic accidents is...

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Indian-origin researchers develop a multi-modal sensing device

Indian-origin researchers at Missouri University of Science and Technology have developed a multi-modal sensing device that can track the fine-grained activities and behaviour of people with dementia...

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15-minute strengthening and heart-pumping workout to lose weight

Instead of wasting your time in long, mundane workouts, try these bodyweight exercises recommended by Sagar Pednekar, fitness expert Gold’s Gym India to target all the major muscles groups like your...

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Marathon running: 5 factors that can cause elevated heart rate

If you are training for marathon, you might be well aware that no two days are the same when it comes to training. You might even feel increased heart rate on some day, which requires you to go slow on...

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Internet withdrawal may increase heart rate, BP

Just as a drug addict may face withdrawal symptoms, people who use the internet a lot may experience significant physiological changes such as increased heart rate and blood pressure when they go...

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Smoking linked to irregular heart rate

Smoking and alcohol consumption increase lifetime risk of a rapid and irregular heart rate, called atrial fibrillation, which can lead to a stroke, dementia, heart failure and other complications, a...

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Why it is crucial to soothe your nerves?

According to a study conducted by the American Physiological Society, sympathetic nerve activity to skeletal muscle blood vessels – a function of the nervous system that helps regulate blood pressure –...

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Revealed: How the heart responds to and recovers from exercise

New genes have been found that can determine how the heart responds to exercise, a new research has claimed. According to a study led by the Queen Mary University of London, 30 new gene locations have...

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Pancreatitis: All you need to know about this condition

Shivangi Agarwal, a 25-year-old Delhi-based woman, suffered from unbearable stomach pain owing to which she had to leave from her work and visit a doctor. The doctor recommended few tests and to her...

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Oral anticoagulants may up bleeding risk in kidney disease patients, says study

Certain blood thinner drugs that reduce the process of blood clotting, used for treating irregular heart rate disorder may put patients with chronic kidney diseases (CKD) at a higher risk of bleeding,...

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Want to maintain normal heart rate? Try out these tips and have a healthy heart

What exactly your heart rate is? Well, it is the speed of your heart beat that is measured by the number of times your heart pounds per unit time. There are several factors that either increase the...

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